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In the beginning there was sound.  The first sound you heard was that of your mother’s heart beat, the rhythm of blood pumping through her veins, the sound of her voice.  Before you knew her to see her, you knew her as sound and feeling.  As a sentient being, every feeling your mother felt, you also felt. Form the moment you were conceived, the combination of your mother and father’s DNA carried with it cellular memory.

And so it goes, we are not just us, we are our ancestors.  

“This workshop was a beautiful combination of joy and humour.  It was deeply moving and spiritual on so many levels.”~ Lara C., Victoria, B.C.

These are bold statements, but trauma is a natural part of life, it’s the human condition, you are not alone. I know it well myself and I know that the most healing medicine I have ever found is that of letting the sound of my experience come out through my voice and through movement.  Not just through words but as a loud growl or a crying moan and through the movement of that expression. When we surrender to the truth of the emotion we can be open and free. If we let experience come out from that deep inside us, it is more primal than language.  That is what Voices Unleashed is all about. You get to make your voice heard no matter how it sounds. You get to empower and free yourself from the stagnant cellular memory of trauma living in your body. You get to remember your natural rhythm, your song and have a chance at releasing those areas that have held you back. In this space, you have an opportunity to raise your vibration with a community of people who have your back. The setting is carefully set our for you to feel nurtured, safe in the loving warm embrace of empathy and support.  A new version of you is about to emerge in the in freedom of full blown self expression, healing and all the fun involved!!!

Workshop descriptions:

Voices Unleashed Initial Workshop: This workshop will begin with guided meditation, stretching and gentle movements aimed at releasing trapped cellular memory while learning proper technique for vocal expression, toning and harmonization. Gentle movement moves into suggested sound creations, and eventually the collaborative creation of song.

Closing circle.

Recommended to wear comfortable clothing, a pillow or blanket or mat. You may bring an offering for the altar to return to you afterwards. Tea and water provided. You may bring a snack to share after the session.


Voices Unleashed Trauma and Transformation Assist:

This workshop is experiential as well as educational. In this class we focus on how trauma gets stored in the body on a cellular level and begin to get familiar with our own experience of it. Healing modalities such as Emotional Freedom Technique (also known as Tapping,) are taught as well as Tai Chi, Pal Dan Gum, and Yoga postures aimed specifically at areas in the body where cellular memory tends to stagnate. We will use guided meditation and art therapy to gain access to our personal experiences and expression, and share the incredible stories of triumph over trauma. Healing Touch and the ability to feel and release energy vibration in ourselves and each other ends the class.

Final closing circle.

Recommended to wear comfortable clothing, a pillow or blanket or mat. You may bring an offering for the altar to return to you afterwards. Tea and water provided. You may bring a snack to share after the session.

Voices Unleashed also offers one on one:

~ vocal training technique combined with breath work, meditation and physical practices

~ self-compassion meditation and practice

~ one on one counselling and coaching offered with physical practices

~ healing touch, reiki or EFT session



For more information please click here.